Preview the Course
A total of 6 modules containing over 30 micro lessons each with explanation videos and worksheets designed to guide you into your most authentic life!
- Defining Authenticity: The meaning of authenticity (4:56)
- Self-Awareness: Discovering your values & beliefs (11:54)
- Self-Awareness: Discovering your passions and interests (13:14)
- Self-Awareness: Recognizing your strengths and weaknesses (15:47)
- Embracing Vulnerability: Overcoming the fear of judgment (20:39)
- Embracing Vulnerability: Letting go of perfectionism (18:06)
- Embracing Vulnerability: Cultivating self-compassion and empathy (11:06)
- The Power of Mindfulness: The role of mindfulness in authentic living (11:53)
- The Power of Mindfulness: Techniques for developing mindfulness (14:20)
- Aligning Actions with Values: Identifying your core values (17:11)
- Aligning Actions with Values: Setting meaningful goals (14:11)
- Aligning Actions with Values: Making intentional choices (14:36)
- Building Authentic Relationships: Experiencing Mutuality (19:51)
- Building Authentic Relationships: Establishing Boundaries (16:17)
- Building Authentic Relationships: Fostering Connection (14:02)
Meet Your Mentor:
Developed and taught by Leslyn Kantner, a licensed psychotherapist and seasoned personal growth coach, "Journey to Authentic Living: Unveiling Your True Self" is a course that epitomizes the essence of true self-discovery and personal evolution.
With Leslyn’s extensive experience in guiding individuals towards self-awareness, self-acceptance, and self-love, this course stands as a beacon for anyone seeking to embrace their authentic selves. Leslyn’s empathetic and insightful approach, combined with her professional expertise, creates a nurturing and transformative learning environment.
As a speaker, author, and content creator, she brings a wealth of knowledge and a unique perspective to this course, ensuring that each participant embarks on a journey that is not only enlightening but also deeply personal and profoundly life-changing.
Journey to Authentic Living: Unveiling Your True Self
Don't wait! There's no time like the present to embark on an enlightening expedition with "Journey to Authentic Living," a course that promises to revolutionize the way you perceive and live your life.
This course isn't just about learning; it's a transformative experience, guiding you to "Unveil Your True Self." Discover the exhilarating freedom and profound fulfillment that comes from embracing your authenticity in every facet of life.
What are People Saying?
The Path to a More Authentic You
"Journey to Authentic Living" is more than a course—it's a pathway to a life where your external existence mirrors your internal truth.
Imagine waking up each day feeling genuinely aligned with who you are and what you believe. Envision making decisions with clarity and moving through life with a sense of genuine purpose.
Enroll now in "Journey to Authentic Living: Unveiling Your True Self" and take the first step towards a life that's not just lived, but truly felt and experienced in its most authentic form. Let this be the day you choose authenticity.
Let this be the start of your most incredible journey.
DISCLAIMER
By participating in this eCourse and engaging with the accompanying worksheets/workbook, you acknowledge that these resources are provided solely for educational and informational purposes. They are not intended to serve as a substitute for professional mental health advice, diagnosis, or treatment.
Additionally, engaging with this eCourse and the worksheets/workbook does not establish a therapist-client relationship between us. If you're facing challenges that require professional attention, I strongly encourage you to seek out a licensed mental health professional in your area who can provide tailored advice and support based on your unique situation.
In case of a mental health crisis, please don't hesitate to dial 911 or visit the nearest emergency room for immediate assistance. For urgent support without immediate danger, the National Suicide Prevention Lifeline is available at 1-800-273-8255, offering a confidential conversation with trained counselors.